Hello Reader,
IIn the spirit of Mental Health Awareness Month, it’s crucial to address the challenges faced by individuals in the workplace, especially in environments like manufacturing plants. Observing that a significant portion of employees may be grappling with mental health issues is a poignant realization that demands attention and support.
Drawing insights from the lessons learned about motivation and vision for life, it becomes evident that without a clear sense of purpose and direction, individuals may struggle to navigate the complexities of their personal and professional lives. As observed by those who have closely studied leaders and influential figures, the absence of a compelling vision can lead to stagnation and a sense of aimlessness.
Over the years, it has become increasingly apparent that individuals who lack a strong sense of purpose and motivation are more susceptible to the detrimental effects of mental health challenges and substance abuse. This observation resonates deeply with my personal experiences and interactions with fellow business owners over the past three decades.
By shedding light on these issues and fostering a culture of understanding and support within corporations, we can create environments that prioritize the well-being of employees and provide resources for those in need. It is through compassion, empathy, and a shared commitment to mental health awareness that we can work towards building healthier and more resilient communities.
As we navigate the complexities of the modern workplace, let us remember the profound impact that a clear vision and motivation can have on our well-being and success. Together, we can strive to create workplaces that nurture the mental health of all individuals and foster a culture of positivity and growth.
If you need further guidance on addressing mental health challenges in the workplace or have any specific questions, feel free to reach out. Let’s continue to raise awareness and support one another on this important journey towards mental health and well-being.
I am not a genius, but over the last year I have been conceptualizing what I will be doing for the rest of my life. As a leader and mentor in the organizations I was on the front of talking about Mental Health Awareness for many years. There are multiple resources available now, thanks to the democratization of the information and using AI in the diagnostic process.
If you need further guidance on addressing mental health challenges in the workplace or have any specific questions, pleaase reach out and book a consultation here:https://calendly.com/andybabala/strategy-consultation and I will create a custom plan and strategy for you or your business and how to help your employees and partners. Let’s continue to raise awareness and support one another on this important journey towards mental health and well-being. |
Here are few organizations and individuals that are making significant strides in bringing the awareness about the Mental Health and are champions in being able to eliminate stigma from the Mental Health education:
Mental Health America https://mhanational.org
I specifically invite you to look at the Mental Health Facts here: https://www.mhanational.org/mentalhealthfacts
Here are great resources for the organizations (HR Professionals, EHS Professionals and Business Leaders (for example, Plant Managers)
https://mhanational.org/mental-health-month/2024-toolkit-download
Mental Health America also created great and basic screening tools and resources page that can guide individuals and employees in creating a basic diagnosis of the problem https://screening.mhanational.org/screening-tools/
Please understand that the website and all the resources available are not a replacement for talking with medical professional or counselor that can guide those in need of a therapy and guided conversations.
National Safety Council https://www.nsc.org/
I have been a part of this organization for about 20 years, and always appreciated the resources they were curatining for various safety initiatives in organizations. I will spotlight this organization further at the end of the month as they and other safety professionals are getting ready for June for National Safety Month initiatives.
Andrew Huberman is a renowned neuroscientist and educator. With a passion for unraveling the mysteries of the brain and sharing his knowledge with the world, Andrew Huberman has dedicated his life to understanding the complexities of neuroscience.
Andrew’s journey into the realm of neuroscience was shaped by his exceptional education and upbringing. With a solid academic foundation and a curious mind, he delved into the intricacies of the brain, seeking to uncover its secrets and unlock its potential. His unique blend of academic rigor and real-world application has made him a leading figure in the field of neuroscience.
Now, through the power of YouTube, Andrew is on a mission to reach more people than ever before. By leveraging this dynamic platform, he aims to make the fascinating world of neuroscience accessible to a global audience. With engaging content, insightful discussions, and practical tips, Huberman Lab on YouTube is set to inspire, educate, and empower viewers to explore the wonders of the brain.
You can subscribe to Huberman Lab’s YouTube channel here: https://www.youtube.com/@hubermanlab
Mel Robbins found a way to easily break down the stigma of Mental Health and she is doing a lot of education in this area. If you are looking for some inspiring world of personal development and empowerment you should hear her out. Mel Robbins is a motivational speaker, author, and life coach. Mel’s transformative journey and powerful insights have touched the lives of millions around the globe, making her a beacon of hope and positivity. With a deep understanding of human behavior and a passion for helping others unlock their full potential, Mel has dedicated her career to empowering individuals to make positive changes in their lives.
Through her engaging videos, thought-provoking discussions, and practical advice, she aims to inspire and motivate viewers to take action, overcome challenges, and create the life they desire.
Unlock the extraordinary potential that lies within each of us by subscribing and following Mel Robbins on the chanel https://www.youtube.com/@melrobbins 🌟
Lastly, here is the link to the most comprehensive library of the research of many doctors who are treating their patients not only by giving them prescriptions but also educating about whole body, mind and spirit.
Food Revolution Network is committed to inspiring and advocating for healthy, ethical, and sustainable food for all through education about plant-powered foods.
Guided by John and Ocean Robbins, with more than a million members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to change the way the world eats.
The annual summit just ended but the vast of the resources are available here: https://foodrevolution.org/
I invite you to my first MasterClass where I will be premiering my take on what I learned over the last 30 years in corporate america and in the small business world. I will share what specific coping strategies I personally use in my life to stay energized/organized and not being a burden or a negative person to others around me: grow.bootcamp.live
You can register for this first masterclass via the sign up link: https://grow.bootcamp.live/sign_up
I will be live on Saturday, May 11th from 10 AM Central Daylight Time (CDT) UTC -5
The class will be approximately 2 hours - packed with a lot of references and relevant information for business owners, leaders and anyone that would like to help in my mission in 2024.
Let’s embark on this enlightening journey together! 🧠✨
Warm regards,
Andy Babala
